Darren Brown, Advocare nutritional products: www.fitnessgoals4u.com

Paleothic/CAVEMAN Diet Information:

www.robbwolf.com:  Robb Wolf is a former research biochemist specializing in lipid metabolism. His CV includes research at the Fred Hutchinson Cancer Research Center and graduate work with Prof. Loren Cordain of Colorado State University, author of The Paleo Diet and The Paleo Diet for Athletes. Robb is a co-founder of the CrossFit NorCal (the 4^th CrossFit Affiliate), a review editor for the Journal of Nutrition and Metabolism, and a co-founder of The Performance Menu.

http://paleokits.bigcartel.com/:  Great place to order pre-made paleo kits.  They are GRUB!

 The relationship between exercise and diet.

*WE WILL BE POSTING MUCH MORE ON LIFTING TECHNIQUES, REST AND RECOVERY, AND MORE SPECIFIC DIET RECOURSES.  FOR MORE INFO. ON ANYTHING PLEASE CALL US ANYTIME, OR SHOOT US AN E-MAIL!