Workouts aren’t supposed to be a chore. Challenging mentally and physically, yes, but not a hated task. Remind yourself to relax and (gasp!) have FUN! Here is a great article from Tabata Times to help you to have more fun with your daily WODs!
Front Squat 3×5 (Everyone add 5# from last week)
Shoulder Press 3×5 (Men add 5#/Ladies 2.5#)
Alternate: Handstand Push Ups Progressions/Work
WOD: Complete the following for time!